A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find your optimal sleep time.

There are multiple things you can try if you have trouble sleeping. You can take help from sleep gadgets like a nightlight or humidifier that claim to help you sleep better, or listen to podcasts or ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Google TV and Android TV are finally getting a user-friendly sleep timer. This new feature, likely part of a Material 3 Expressive refresh, will be easier to access than before. It includes smart ...

Chris has reported for various tech and consumer goods outlets over the past decade, including Android Police and MakeUseOf since early 2022. Previously, he has contributed to outlets such as ...

Android TV supports a sleep timer for falling asleep to your favorite shows, but it’s a bit bare-bones. A recent update shows Google working on few new features tied to sleep timer functionality.

Getting enough sleep is easier said than done — that's where napping comes in handy. Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon, napping is an ...

Google TV seems like it is finally preparing to support the sleep timer that it has lacked for far too long, while the mobile app is readying Material 3 Expressive elements. Personally, I’ve been ...

The stock Android TV software includes a sleep timer, but it's buried in menus and doesn't offer much functionality. A code review of an upcoming Google TV update suggests a more convenient, ...