Artist Nicole Leth and her quilter husband Luke Haynes have been sewing beautiful affirmation quilts and surreptitiously leaving them around L.A. and the rest of the country since 2020. They’re just ...

In an interview with HT Lifestyle, Coach Samira Gupta, Executive Life and Wellness Coach, said, “Stress isn't a setback — it's a signal for growth. Begin with the 5-Second Rule: when overwhelmed, ...

Everyone has voices in their head. For many, they make up a constant long-running monologue. These voices are present even if you are not aware of them; they are conscious thoughts as well as ...

The island of Manhattan boasts so many soaring towers, that it’s hardly news when a new one shoots up—even if its spire pierces the clouds. That said, now and then, there’s an exception in the form of ...