A viral video of a dog's "ballerina legs" has been widely praised since it was shared on social media. In the footage shared by TikTok user tkay871, Tracey Kitchingman explained that her dog, a Jack ...

This article originally appeared on Sports Illustrated. The typical physique of a ballerina from decades ago is no longer the standard today. That shift—from “childlike and brittle” to strong, healthy ...

CHESTERFIELD • More than a dozen men and women sit in chairs spread in front of a stage in a bright room at the Willows at Brooking Park.

Get ready for ballet-inspired burn! In just 15 minutes, Action Jaclyn’s no-equipment workout will sculpt long, lean legs with 10 quick, intense exercises. Perfect for your mat or as part of her ...

As part of their health partnership with Graham’s The Family Dairy, Scottish Ballet and Graham’s have developed a series of short, easy-to-follow videos for their website offering guidance on how to ...

You may have zero aspirations to perform a split while leaping in the air, but you can still benefit from training like a dancer. Dancers are a unique blend of artist and athlete, and ballet is one of ...

Kimberly Wyatt has revealed she has been practising since she was seven years old to be able to stretch her leg over head. The former Pussycat Doll and Got To Dance judge has made the flexible move ...

Pirouettes and arabesques perfectly executed, dozens of dancers in a colorful assemblage of sweat pants and leotards perform an exhaustive routine at rehearsals in downtown Montevideo. Rehearsals at ...