Sports make up a tremendous part of the American psyche. According to the Aspen Institute’s State of Play 2023 report, 51% of U.S. children participate in youth sports. And nearly 160 million ...
Love Conquers Fear: Lessons in Boxing and Life focuses on helping high school students. Love Conquers Fear: Lessons in Boxing and Life focuses on a youth program created for the purpose of helping ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
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