This study shows that preoperative gait speed is a strong predictor of patient-reported pain relief, function, and joint ...

6 School of Allied Health, La Trobe University, Victoria, Australia Correspondence to Professor Kay M Crossley, School of Allied Health, College of Science, Health and Engineering, La Trobe University ...

When it comes to which elements of your stride you can improve, your hips don’t lie. That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid running, and a ...

Hip flexor strain can occur when the hip flexor muscles are pulled, strained, torn, or injured. Many activities may cause the condition and symptoms can include sharp pain, stiffness, and reduced ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...