Fitness trends come and go, but mobility training never goes out of style. In fact, trainers and physical therapists swear by it for good reason. Mobility comes with benefits like muscle activation, ...
Bob & Brad on MSN
3 simple exercises to reduce hip stiffness
Mike: So it can actually help improve your mobility and flexibility as well, which is very important if your hips are feeling ...
Objective: To establish the relation between handball playing, passive hip range of motion (ROM), and the development of radiological hip osteoarthritis (OA) in former elite handball players. Two ...
Correspondence to Professor Kay M Crossley, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, La Trobe University, Bundoora, VIC 3086, Australia; k.crossley{at}latrobe.edu ...
News-Medical.Net on MSN
Walking speed before surgery predicts who thrives after hip replacement
This study shows that preoperative gait speed is a strong predictor of patient-reported pain relief, function, and joint ...
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