NEW YORK -- Phillies right-hander Clay Buchholz had surgery to repair a torn flexor tendon in his right forearm Tuesday, and could miss the rest of the season. The 32-year-old was placed on the 10-day ...

Marlins reliever Jesús Tinoco will undergo flexor surgery next month, reports Daniel Álvarez-Montes of El Extrabase. It’ll cost him most or all of the 2026 season. Tinoco is already on Miami’s 60-day ...

If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame. These often ...

Gonzales will undergo left flexor tendon surgery in early September and is expected to be sidelined for 9-to-12 months, Alex Stumpf of MLB.com reports. Gonzales is getting his second forearm surgery ...

Saints cornerback Marshon Lattimore left practice with an injury Thursday. Coach Dennis Allen said after practice that Lattimore injured his hip flexor, an injury Lattimore has dealt with previously, ...

Hoerner underwent surgery Oct. 11 to repair his right flexor tendon, Meghan Montemurro of the Chicago Tribune reports. It's not clear when Hoerner suffered the injury, nor did the Cubs offer a ...

D-Backs southpaw A.J. Puk has been diagnosed with a flexor strain, reports Nick Piecoro of The Arizona Republic. He’ll remain shut down from throwing for 2-3 weeks before going for reevaluation.

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

Ever bend down to tie your shoe or pick something up and feel pain and tightness in your hips? This could signal a problem with your hip flexors, which are essential for mobility. There are a few ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...