Your hip joints are ball-and-socket joints positioned where your thigh bone meets your pelvis. The hip joint is involved in many types of movement. It is also one of the largest joints in the body, ...

Hip tightness can affect your whole body. Simple exercises can help you move more easily. By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction job — ...

Glute bridges, 90/90 hip switches, and froggers are good stretches for loosening up cranky hips. But one highly underrated stretch might be missing from your mobility routine: the controlled articular ...

Hip mobility allows for efficient movement patterns, reduces the risk of imbalances and injuries, supports proper alignment, ...

Joint pain in the hip may occur due to one of several different underlying causes, such as bursitis, arthritis, or tears in the cartilage. A person may be able to treat some cases at home, but severe ...

The acetabular labrum is a ring of protective cartilage. It lines the rim of your hip socket (acetabulum). Your acetabular labrum holds your thigh bone securely in the joint, which allows flexibility ...

Hip replacement is one of the most successful types of procedures in modern medicine, but your ability to return to normal daily activities after surgery relies on an effective recovery plan. Thanks ...

Total hip arthroplasty (hip replacement) is a common treatment for hip osteoarthritis, a degenerative joint disease caused by ...

Ehlers-Danlos syndrome (EDS) is a connective tissue disorder that affects collagen quality. It can severely affect a person’s joints, including the hips. The collagen in the hip joint not being as ...