A lot of runners have become so preoccupied with their knees that they’ve taken their hips for granted. In a study published in the International Journal of Sports Medicine, runners with a variety of ...
Hip mobility allows for efficient movement patterns, reduces the risk of imbalances and injuries, supports proper alignment, ...
Brad and Mike demonstrate 3 simple exercises to reduce hip stiffness.
The acetabular labrum is a ring of protective cartilage. It lines the rim of your hip socket (acetabulum). Your acetabular labrum holds your thigh bone securely in the joint, which allows flexibility ...
Please provide your email address to receive an email when new articles are posted on . A healthy 15-year-old girl presented with a 1-year history of left hip pain that worsened with activity. Her ...
Injuries to the hip are common in many sports and are often due to overuse. But contact sports present an even greater chance of a sports-related hip injury. One of the most common impact injuries is ...
Total hip arthroplasty (hip replacement) is a common treatment for hip osteoarthritis, a degenerative joint disease caused by ...