Everyone is constantly evolving, grappling with new issues, and crafting new experiences in their daily lives, which can make it hard to pause and take a second for mindfulness. They may learn a ...

I don’t have a favorite Olympic sport. I’m not an athlete. High school marching band was my team sport. But I do love the Olympic Games, and for me, it’s all about the stories — stories of ...

In later life, we typically have more time to be reflective and consider what is important in life’s journey. That was the mindset of a group of 15 men and one woman who are members of the Life ...

When we talk about personal growth, rarely do we gear it towards a specific gender. Typically, advice is meant to be a general rule to follow, but this isn't always helpful. The reality is, men and ...

Life doesn't pause for us to figure out our emotions. Every day, we're making countless decisions, ranging from small to life-changing, with each one revealing something about how we understand ...

Ivanka Trump, the second child of President-Elect Donald Trump, shared life lessons she’s learned over the years to commemorate her recent birthday. On October 30, Ivanka Trump turned 43 years old.

Cooking on Saturdays at a soup kitchen over the years has taught me one very important lesson: Every ingredient matters. That didn’t come from an older, wiser grandma whose been cooking for years. It ...

Gratitude is more than good manners; it’s a mindset that shapes how children view the world. When parents model gratitude in daily life, they instill values of empathy, resilience, and optimism.

Step into 2026 with discipline! Discover how your past experiences will help you handle new responsibilities, navigate ...