Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Physical therapy, walking aids, and injections can help avoid a ...

Hip stability is critical for runners. It helps enforce proper biomechanics as you repeatedly land on a single leg, reducing risk of injury throughout your lower body. And the labrum, a ring of strong ...

Your hip is a deep ball-and-socket joint where your thigh bone fits securely into your pelvis. When you have hip instability, your thigh bone may feel like it doesn’t fit into the hip socket securely.

Proper nutrition before and after surgery supports faster healing and reduces infection risk Carbohydrate loading pre-surgery helps maintain energy reserves during anesthesia. Walking the same day as ...

Hip pain when walking can occur for many reasons. These include damage to the muscles, tendons, bones, or nerves around the hip and chronic conditions such as arthritis and osteoporosis. A person can ...

You've probably heard that aches and pains can add up as quickly as the candles on your birthday cake. And while hip mobility is a common cause of pain in people over 50, it often starts much younger.

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip pain can be caused by hormonal changes … ...

A hip labral tear occurs when a piece of cartilage that surrounds the hip joint tears. This causes pain and instability in the hip joint. Certain people may be more likely to develop a hip labral tear ...

Please provide your email address to receive an email when new articles are posted on . A home exercise program yielded similar outcomes as formal physical therapy at 1 year after hip arthroscopy.

The acetabular labrum is a ring of protective cartilage. It lines the rim of your hip socket (acetabulum). Your acetabular labrum holds your thigh bone securely in the joint, which allows flexibility ...