Mihaly Csikszentmihalyi (1934-2021), a professor of psychology at the University of Chicago and originator of the concept of flow. Source: Wikimedia Commons/ Public Domain. Author: Ehirsh. In his ...

Flow experience, characterised by complete absorption and effortless concentration during a task, is recognised as a crucial factor in achieving peak performance and enhancing psychological well‐being ...

When’s the last time you heard someone say, "Go outside and play"? Source: Senjuti Kundu / Unsplash For many of us raised in the 20th century, this simple phrase was an open invitation to explore ...