Sciatica pain can occur anywhere along the sciatic nerve, including the hip, buttocks, and leg. It typically affects one side. Hip pain due to other causes may only affect the hip and require ...

When sciatica strikes, it can feel like it comes out of nowhere. One day, life moves normally; the next, sharp, radiating pain shoots from the lower back do ...

The root cause of the back pain, however, has not been addressed. Unbeknownst to many, tight and/or weak hip flexors can also ...

Often associated with low back pain, sciatica tends to be more of a pain in the butt – and sometimes also the leg. That’s because the pain travels along the sciatic nerves, the longest nerves in your ...

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Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

If you’ve ever dealt with sciatica, you know it can be a big pain in the butt… or lower back, legs, and even toes. Because the ache stems from a nerve that runs from the base of your spine all the way ...

Ever been lying in bed at night, trying to doze off, when you suddenly feel a jolt of pain running down your back and into ...

If you’ve ever felt aches or pains that radiate down your legs, you may have been dealing with sciatic nerve pain. The sciatic nerve is the biggest in your body and starts in your back and goes down ...

The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for ...

When the University of Delaware’s Gregory Hicks started his research career two decades ago, he was one of only a few people in the United States studying chronic low back pain in people over 60 years ...

Lower back pain during squatting motions, whether during exercise or day-to-day activities, can have numerous causes. Lower back pain is common, with as many as 84% of adults experiencing it. It can ...