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8 Bicep Tendonitis Exercises
Medically reviewed by Laura Campedelli, DPT Key Takeaways Bicep tendonitis is usually caused by overloading and overusing the biceps tendon. The primary function of your biceps is elbow flexion and ...
Injure a tendon and you might not notice right away, but beware: These injuries often fail to heal properly, putting everyday ...
Tendonitis Causes By far the most common cause of tendonitis is repeated stress -- using the same joints for the same stressful movements over and over again. That’s why serious athletes often develop ...
Tendon injuries like tendonitis and tennis elbow may seem like a regular part of working out, but you should take steps to avoid them. Once you have a tendon injury, it can take months, even years, to ...
Some of the most common injuries suffered by swimmers are related to the shoulders. These injuries can range from inflammation to a torn rotator cuff. Shoulder injuries can be attributed to factors ...
Tendonitis is pain in or around a tendon, which is a band of strong tissue that connects a muscle to a bone. Tendons bend, stretch, and twist to help joints and muscles move. They can become inflamed ...
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