Eating right but sugar still high? Doctor points to sleep and meal timing

Diabetes management goes beyond calorie counting. Experts explain how eating at the right time and getting quality sleep can ...
Yahoo

The importance of food timing for better health — and more

Turns out eating during the day is most important, even for people who work the overnight shift! A new study by Brigham and Women’s Hospital researchers suggests that enjoying meals only during ...
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What I Wish Someone Had Told Me About Meal Timing and Gastritis

Research shows that stomach inflammation can make larger meals uncomfortable, which is why eating small, frequent meals is recommended during acute gastritis episodes. Season Health But here’s what I ...
India West

How food timing affects weight loss

New Delhi (IANSlife) Food intake timing can influence weight loss in a variety of ways. Eating at regular intervals throughout the day, rather than skipping meals or leaving long gaps between meals, ...
Medindia

Chrononutrition: How Meal Timing Impacts Metabolism and Health

Why does timing matter? Discover chrononutrition-based eating patterns that help regulate metabolism, glucose levels, and ...
Yahoo

The Meal Plan for Pregnant Women That Actually Works: Why Timing Beats Food Lists Every Time

Can we talk about how frustrating it is to eat all the “right” foods and still feel exhausted? I was downing spinach smoothies and taking my prenatal vitamins religiously, but I felt like garbage. I ...
Oneindia

Best Time to Eat Fruits: How Timing, Portion, and Habits Shape Health

This guide clarifies the best times to eat fruits, debunking myths and outlining how timing, portion, and pairing affect ...
Medscape

Timing of Food Intake a Novel Strategy for Treating Mood Disorders?

Shift workers who confine their eating to the daytime may experience fewer mood symptoms compared to those who eat both day and night, new research suggests. Investigators at Brigham and Women's ...
News Medical

Timing of food intake influences molecular clock in the liver of mice

The timing of food intake is a major factor driving the rhythmic expression of most genes in the mouse liver, researchers report April 16 in the journal Cell Reports. The findings demonstrate that ...