"Hip dips" is a term popularized on social media to describe the natural indentations or dips where the hips meet the outer thighs. Also called "violin hips," hip dips are yet another example of a ...

Medically reviewed by Amy Kwan, PT Key Takeaways Hip dips are a normal feature of human anatomy caused by bone structure and ...

Hip dips have been getting a lot of attention lately, but not everyone is clear on whether they're good or bad. The answer? Neither. They're simply a part of our human anatomy, dependent on an ...

Fitness experts and plastic surgeons stress that hip dips are completely natural and not something you need to get rid of through exercise or surgery. Growing up, Emma June hated her hips ― or more ...

No, your figure isn't deformed. If you have hip dips, don't blame yourself in front of the mirror. It's a charming detail, not an anatomical flaw. Those famous hip dips, at the heart of every fitness ...

Hip dips, also known as hip valleys, are inward curves on the sides of the body just below each hip bone. They are a natural body feature for many women caused by the shape of the pelvis and the ...

The “hip dip” exists because there is no muscle in that spot. Therefore, there’s no muscle you can grow to fill in the dip. Exercises meant to fill in the hip dips are usually just exercises for the ...

In this article, I will not tell you how to get rid of your hip dips. However, if you are here because you want to get rid of your hip dips, this is essential reading. Because hip dips, as a bodily ...