This Is the No. 1 Exercise to Slim Your Waist, According to a Trainer

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...
Funfitt - Fitness from Susana Yábar on MSN

4 chair exercises waist burn abs & obliques → 30 sec each, 3 sets #shorts

Chair Exercises for Waist & Abs. Burn your abs and obliques at home with this quick routine. Each exercise 30 seconds → 3 ...
Funfitt - Fitness from Susana Yábar on MSN

3 quick laying down exercises to reduce your waist

Reduce abdomen and remove wasp waist in less than a month. For more Funfitt by Susana Yábar exercises to reduce waist and ...
Today

15 exercises to slim your waist and tone your core

While I love targeting the waist with core exercises that can tighten and tone the midsection, it’s important to know that it’s not possible to spot-reduce or slim down just one area of the body.