The Mason varsity cheer team won their 6th straight CAAC White title this season, and also won back-to-back district titles ...

GH’s Fit (Enough) Club is for women who like treats but also fancy getting healthier. It’s also about community – bringing ...

Just as Virginia has competed with its production incentives, so should media companies compete with each other, former Gov. Bob McDonnell writes.

For the first time in a few years, the John F. Kennedy High School Islanders have something they’ve been missing on game ...

Ukrainian women in their 50s and 60s say they've embraced cheerleading as a way to cope with the extreme stress and anxiety ...

Injuries can be tough on athletes who are forced to watch from the sidelines while their teammates compete. However, for Kentucky gymnast Creslyn Brose, being sidelined turned into an opportunity.

Come May 3, the Chicago Snowballs will put their spin — a la the Savannah Bananas — on America’s pastime, a moment owners say ...

The Cicero-North Syracuse winter cheer squad has shown a high level of dominance in Class A over the years. That continued when the Northstars captured their third consecutive Class A crown at the ...

We decided to ask female athletes in the BuzzFeed Community to share their experiences of mistreatment or disrespect in their sports that still affects them today, and they didn't ...

The Charlotte Hornets won their fourth straight game Saturday, defeating the Portland Trail Blazers at Spectrum Center.

Aim to complete 10-12 repetitions per set, starting with one set. As you get stronger, increase your sets until you can ...

Step back in time at White Fence Farm in Illinois, where crispy fried chicken, vintage charm, and Route 66 nostalgia make ...