Cycling and resistance training are two popular methods for improving leg strength. Both have their own benefits and can be incorporated into a fitness routine. While cycling is an aerobic exercise ...

Montreal-based boutique fitness company b.cycle has acquired SPINCO, Canada’s original and leading spin studio network. The transaction brings together two Canadian brands that launched in 2014 and ...

When it comes to health and longevity, those middle-aged men who spend every moment they can on their bikes are definitely on ...

Hugely popular sports watch brand consistently adds exciting new features to its line-up of products and these 2026 upgrades ...

HOUSTON, TX, UNITED STATES, February 13, 2026 /EINPresswire.com/ -- As a global leader in online competitive events, ...

They're simple, but effective, and they'll have you burning calories for hours after they're done.

Beyond bodybuilding, Schwarzenegger promotes a broader longevity philosophy. He encourages at least an hour of daily movement, combining resistance training with low-impact cardio like cycling or ...

Discover the best exercises to burn belly fat, build strength, and improve your health. Learn expert tips to optimize fat ...

When winter began, I committed myself to getting more involved with Zwift racing to keep my training more consistent.

Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...

If you’re looking to get into cycling, these tips from editors and experts will help you do it safely and easily.

A former Peloton instructor has given the behind-the-scenes scoop about a viral meme from a live workout class she hosted ...