If you’ve been sidelined by an accident or surgery, occupational therapy (OT) is a valuable resource to help you return to ...

Chapel Hill, N.C. - There is no known cure for osteoarthritis, but one UNC School of Medicine researcher is working to revolutionize rehabilitation ...

The symptoms which appear during an ACL tear, include several distinct indicators. People who experience this injury commonly ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...

Discover The ultimate 15-Minute Yoga for Stiff Hips & Back, designed to release tension, improve flexibility, and boost ...