Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Muir was Team GB’s youngest athlete at her first Games in Beijing four years ago, finishing fifth in the Big Air event. Now, ...

Russia is back in love with the Games and a return to athletes competing under their own flag at LA in two years’ time seems highly likely ...

I've been going to the gym for decades, and now that I'm a superager, I'm still going multiple times a week. I've made lasting friendships there.

Animals need a forever home, HAS at capacity after intaking 77 animals ...

I trained with Behzinga in his home gym and it was way more serious than I expected. We ran a full session and you’ll see how he structures it, what equipment he uses, and how hard he actually pushes.

Nearly every NCAA Division I college athletics director in the country has their hands full with the winter and spring season crossover right now, going from basketball to gymnastics to softball and ...

See below for everyone we know so far about At Home with the Furys Season 2 as its release date has been ...

Sporting stars describe unsolicited comments about their looks, as a survey suggests fewer girls have ambitions to become top athletes.

The Quakers start their homestand off strong. Penn, the No. 40 team in the nation after week four, hosted Youth Night in the Palestra against No. 65 University of Bridgeport on Sunday. The community ...

Saad Abdullah has helped set up a gym for neurodivergent children or those unable to focus in school or at home.

Readers will remember my disappointment some time ago when taking overseas visitors to Blackpool to see the Illuminations.