This video covers shoulder mobility and handstand preparation with a beginner-friendly arm warm-up routine. Learn simple ...

This 15-minute yoga routine focuses on shoulder flexibility and mobility through gentle, targeted stretches. With slow ...

More than two dozen others were injured in the attack, which police say they are treating as a terrorist incident.

Tokyo engineers unveil a dog-inspired robot that uses air-powered muscles to study how animals absorb impact while running ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

A demonstrator holds a copy of the Declaration of Independence during a rally on the National Mall in Washington, September 19, 2025. Credit: Bryan Dozier/NurPhoto via AP But popular awareness of the ...

Escaping zipties, hiring bodyguards and other practical lessons in self-defense for crypto traders, after a series of gruesome crimes spooked the community. Escaping zipties, hiring bodyguards and ...

More than 2,000 "No Kings Day" protests were held on Saturday, organizers said. Saturday marks the first full day of Marines on duty in Los Angeles, one week after protests against Immigration and ...

Protests spread across the state as people rally against Border Patrol agents’ presence in Charlotte. On Sunday, hundreds of people gathered in Moore Square and marched throughout the streets of ...

Current political and economic issues succinctly explained. Throughout the past year, members of Generation Z (those born in the late 1990s to early 2000s) have taken to the streets in multiple ...

Protesters held three rallies in Dearborn, debating faith and immigration. Dearborn police are urging residents not to engage with the protesters. Protesters with various views argued and scuffled in ...

Our country originated on the idea that tyrannical rule is not something we will tolerate. Monarchy is not something we align our values with, and millions of people across the country gathered Oct.