Milwaukee Bucks guard Ryan Rollins has youth on his side, but he also employs a swimming routine to build his endurance over a long NBA season.

When swimming with scuba fins, especially the type that the military issues, Rocket or Jet Fins, you may find a learning ...

Zinkwazi Beach lifeguard Janet Dlamini mentors disadvantaged youth through free swimming and lifesaving lessons, inspiring her team to complete the Midmar Mile.

Ethan Nguyen is a senior swimmer at Fayetteville looking to finish out his career as a Purple'Dog on a high note.

Mount Vernon's Ozzy Jankowski enters the IHSAA state finals as a top contender in two events despite a late start in ...

A household name synonymous with tennis, Judy Murray has branched out in recent years when it comes to fitness. While the ...

Liberty Station’s naval past: sailors, USO shows, and Hollywood filming at the former Naval Training Center in San Diego.

The NFL fans alike gather in person or around a television to witness something unique to football. Football is not the only ...

Hoban's Riley Jackson and Firestone's George Marshall each won two titles at the Division I OHSAA district meet in Cleveland ...

Nollywood actress Teniola Aladese shares insights on her sports interests, childhood crush on Odemwingie, and the team spirit that connects acting and spor ...