Fit&Well on MSN

If you suffer from joint pain or osteoarthritis, exercise should be your first line of treatment according to this physiotherapist

Toomey, an associate professor at the School of Allied Health at the University of Limerick in Ireland, told Fit&Well: ...

5 gentle exercises to ease joint pain at home

Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact ...

What causes menopause hip pain (& how can I treat it)?

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

7 ways to ease arthritic joint pain during colder months, as per an orthopaedic surgeon

Cold weather intensifies joint pain for Osteoarthritis sufferers due to reduced blood flow. While OA is irreversible, ...
WebMD

Science Reveals 3 New Ways to Relieve Knee Arthritis Pain

Nov. 19, 2025 — If knee arthritis were a growth stock, you’d want to own a few shares. Fifty percent of adults in the U.S. will develop knee osteoarthritis, which happens when the cartilage in the ...
Frontiers

Effect of pain-relief nursing on activities of daily living in patients following hip arthroplasty: a systematic review and meta-analysis

Department of Orthopedics, The Second Affiliated Hospital of Chengdu Medical College (China National Nuclear Corporation 416 Hospital), Chengdu, China Background: Discomfort and reduced physical ...
BMJ

Reframing exercise for musculoskeletal pain relief

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be ...
Seattle Times

Knee arthritis? Exercise can help manage the pain

Nearly 20% of Americans 45 and older have knee osteoarthritis. Worldwide, the number is predicted to increase nearly 75% by 2050, because of aging, population growth and obesity. Knee osteoarthritis ...
CNN

Unlock your ankles to reduce knee, hip and back pain

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
restless

8 signs that hip surgery may be right for you

The hip is the largest joint in the body, and after years of wear and tear, whether due to daily activity, sports injuries, or health conditions, it can become a common source of pain. For some people ...
The New York Times

Knee Arthritis? Exercise Can Help Manage the Pain.

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.
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Home Exercises Ease Knee Arthritis Pain

Home exercises can reduce knee pain from arthritis and cartilage tears The exercises reduced pain up to a year It’s not certain whether physical therapy is truly beneficial on top of the exercises ...