This video covers shoulder mobility and handstand preparation with a beginner-friendly arm warm-up routine. Learn simple ...

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

A San Marcos nurse and competitive weightlifter overcame major shoulder surgery to return to the platform stronger than she ...

David Crete, a former Air Force security police officer at the Nevada Test and Training Range, added another name to his list of military employees and contractors who have died since working at the ...

CNA Financial offers steady returns as a reliable, "boring" property and casualty insurer, rewarding loyal shareholders with consistent dividends. CNA's Q3 2025 results show a strong combined ratio of ...

GOTEMBA, Japan — U.S. Marines fired a High Mobility Artillery Rocket System, or HIMARS, for the first time Monday at a training range near Mount Fuji, the service said. The live-fire exercise at ...

The Army Corps of Engineers began building 15 miles of border fence along the Barry M. Goldwater Training Range in Yuma, Ariz., yesterday, the Army’s civilian installations boss announced Thursday.

A partnership between Affordable Training and Dwyer Workforce Development provides free CNA training in Jacksonville. Florida is projected to face a shortage of 59,100 nurses by 2035 amid a rapidly ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover. But is that necessary? Working out with a painful joint, such as the shoulder or ...

“The shoulder joint is the most mobile joint in your body, capable of a wide range of motion. This flexibility allows you to reach, lift, throw, and carry with ease. Shoulder injuries can develop from ...