
Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.
BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad way.
Splitting: It’s Not Just for Borderline Personality
Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...
5 Ways to Deal with Splitting - The Wellness Society
Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or harmful …
Splitting Psychology - BetterHelp
Dec 4, 2025 · Splitting is a mental mechanism or pattern of thinking that is characterized by interpreting complex or overwhelming situations in oversimplified, either/or terms. This tendency often provides a …
Understanding BPD Splitting, Triggers, and Treatment
Nov 26, 2025 · Splitting is an extreme behavior, interfering not only with relationships but with a person’s sense of well-being. Splitting is a symptom of borderline personality disorder (BPD).
Understanding 'Splitting': A Coping Mechanism in Relationships
It’s what’s known as “splitting.” Splitting is a defense mechanism for people with borderline personality disorder (BPD). This pattern of thinking can lead to intense and sometimes contradictory emotions. It …
Splitting in Mental Health: Understanding Emotional Extremes
Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to categorizing …
Understanding Splitting in BPD | Borderline Information
Jan 29, 2025 · Splitting is a psychological mechanism frequently observed in individuals diagnosed with Borderline Personality Disorder (BPD). It refers to a cognitive distortion where a person views …