Gluteal muscles - Wikipedia
The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The …
Gluteal Muscles (Glutes): What They Are, Anatomy & Function
Your glutes are the main muscles in your butt. You have three of them: gluteus maximus, gluteus medius and gluteus minimus.
16 Best Glute Exercises (Science Backed & Trainer Approved) for ...
Training your glutes with proven, science-backed exercises is the fastest way to get stronger, healthier, and more athletic. Use these 16 expert-approved movements, apply smart programming, and track …
Glute muscles: What they are and how to make them stronger
Aug 18, 2022 · Everything you need to know about your glute muscles, including how to get stronger glutes
The 10 Best Glute Exercises (Updated 2025) - Jacked Gorilla
Jun 28, 2023 · It’s time to step up the glute exercises and make those dreams a reality. Glutes are really just a fancy way of saying the butt (for those new here!), and they’re one of the most important …
7 Best Exercises for Stronger Glutes - Verywell Fit
May 12, 2024 · If you want to build stronger glutes, you'll want to do exercises and activities that target those muscles. The "glutes" are actually three different muscles—the gluteus maximus (the largest …
Fitness experts say these are the glute exercises that actually work - MSN
Strong glutes aren’t just about aesthetics—they’re central to posture, mobility, athletic performance, and long-term joint health. Yet despite endless workouts trending online, many people ...
The 25 Best Glutes Exercises to Build Your Butt and Lower Body
Oct 8, 2024 · These 25 glutes exercises and butt-building workouts will help increase glute muscle, strength, and size (and get more explosive athleticism, too).
The 15 Best Exercises for Glutes, Plus 5 Workouts | BarBend
Jul 15, 2025 · Stronger glutes, stronger everything! Check out our 15 favorite glute exercises for strength, activation, and size. This article has been read and reviewed by the following members of …
Superficial & Deep Gluteal Muscles: Name, Anatomy, Function, Diagram
Oct 30, 2025 · In a narrower sense, gluteal muscles, or “glutes,” often refer only to the three large muscles that shape the buttocks: the gluteus maximus, medius, and minimus.