Jul 13, 2023 · Sinus massage can stimulate blood flow and get the fluids moving. It only takes a very light touch to promote sinus drainage and relieve pressure.

Feb 17, 2025 · Here's how to treat sinus pressure and symptoms with 9 natural home remedies that don’t involve medication.

Dec 16, 2025 · Stimulating sinus pressure points on the face, head, and hands may help reduce congestion, relieve sinus pain, and promote sinus drainage. While scientific evidence is limited, …

Dec 18, 2024 · Stock your medicine cabinet and try these tips to reduce sinus pain and pressure. Nasal congestion and sinus pressure caused by colds and other passing infections usually clear up within a...

Dec 10, 2025 · Try nasal irrigation, stay hydrated, and apply warm compresses to thin out mucus and ease sinus pressure. Avoiding allergens, mold, and smoking can help prevent and ease sinusitis. …

Dec 12, 2025 · Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

Nov 12, 2025 · Sinus pressure and pain happen when your sinuses don't drain properly. Learn about different medications and home remedies that can relieve sinus pressure.

Feb 14, 2024 · Whether the pressure is due to a sinus infection, allergies or something else, Dr. Takashima recommends starting with a saline rinse kit. "The goal is to clean out the nose, your air …

Oct 1, 2025 · For those looking for some relief support at home, several techniques are popular. It’s always recommended to talk to a health care provider before starting or stopping any over-the …

Jun 21, 2024 · Below are 10 home remedies to help relieve sinus pressure. 1. Nasal sprays. Steroid nasal sprays can help reduce inflammation in the nasal passages. Many of these sprays are available...