15 min Morning Yoga for Flexibility - Relaxing Full Body Stretch Routine
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YouTubeYoga with Kassandra
15 min Morning Yoga for Flexibility - Relaxing Full Body Stretch Routine
Stretch from head to toe with this gentle slow flow yoga class for all levels. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Good morning everyone, thank you for joining me! This 15 minute class is meant to ease you into your day through some full body ...
16.8K views1 day ago
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15-Minute Mobility Yoga — Perfect for Busy Days. If you’re short on time but still want to give your body the stretch and mobility it needs, here’s a simple 15-minute yoga routine that fits easily into your day. It helps release tightness, improves flexibility, and gives your muscles the movement they need. Quick, effective and perfect for busy days. ✨🧘‍♂️ .................. #dailyyoga #yogaroutine #mobility #flexibility #yogadhara #movementheals #healthymovements #tightnessrelese #quickyoga |
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