ACL Tear Stretches & Exercises - Ask Doctor Jo
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YouTubeAskDoctorJo
ACL Tear Stretches & Exercises - Ask Doctor Jo
The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/acl-tear-stretches ...
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