How to PROPERLY Use The Abductor Machine (STOP THIS)
0:20
YouTubeColossus Fitness
How to PROPERLY Use The Abductor Machine (STOP THIS)
The abductor machine is an amazing exercise, but often done improperly. 2 things to avoid: Leaning too far back Allowing the weight stack to hit which takes momentum off Instead: Grab onto the handles Lean forward slightly Open your legs basically as far as you can Bring the weight down as low as you can without letting it hit You really want ...
10.6K views9 months ago
Shorts
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
1:09
7.5M views
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute
meagnunez
The GMWD HT00 3D Multi Abductor gives you that round, lifted, BBL-energy, with no surgery no strain!
0:24
1.8K views
The GMWD HT00 3D Multi Abductor gives you that round, lifted, BBL-energy,
GMWD Fitness
Related Products
Abductor Machine
Hip Abductor Machine
Glute and AB Workout
#abductor
How to use Booty Builder ® Standing Hip Abductor
How to use Booty Builder ® Standing Hip Abductor
YouTubeJun 25, 2024
TECHNOGYM. ADDUCTOR ABDUCTOR machine. ABS FITNESS
TECHNOGYM. ADDUCTOR ABDUCTOR machine. ABS FITNESS
YouTubeAug 6, 2024
Top videos
How to do the abductor machine 
0:32
How to do the abductor machine 
YouTubeFat to Fit Mandy
1.1K views7 months ago
💃 3 Abductor Exercises for That Hourglass Shape 🍑
1:19
💃 3 Abductor Exercises for That Hourglass Shape 🍑
YouTubeFull Body Athletics
1.5K views2 months ago
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
0:18
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
YouTubeGym Fit Forme
201.4K views10 months ago
Abductor Hallucis Muscle Function
How to use Booty Builder ® Selectorized Standing Abductor
How to use Booty Builder ® Selectorized Standing Abductor
YouTubeBooty Builder
15.8K viewsJun 26, 2024
Improve Hip Mobility & Relieve Tightness | Standing PNF Hip Abductor Stretch
0:33
Improve Hip Mobility & Relieve Tightness | Standing PNF Hip Abductor Stretch
YouTubeMobileWorkoutHouston
940 views2 months ago
Standing Hip Abduction | Build Strong Glutes and Improve Hip Stability
0:13
Standing Hip Abduction | Build Strong Glutes and Improve Hip Stability
YouTubeMobileWorkoutHouston
1.4K views2 months ago
How to do the abductor machine 
0:32
How to do the abductor machine 
1.1K views7 months ago
YouTubeFat to Fit Mandy
💃 3 Abductor Exercises for That Hourglass Shape 🍑
1:19
💃 3 Abductor Exercises for That Hourglass Shape 🍑
1.5K views2 months ago
YouTubeFull Body Athletics
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
0:18
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Str…
201.4K views10 months ago
YouTubeGym Fit Forme
The GMWD HT00 3D Multi Abductor gives you that round, lifted, BBL-energy, with no surgery no strain!
0:24
The GMWD HT00 3D Multi Abductor gives you that round, lifted, BBL-e…
1.8K views1 month ago
YouTubeGMWD Fitness
How to use Booty Builder ® Standing Hip Abductor
1:03
How to use Booty Builder ® Standing Hip Abductor
47.4K viewsJun 25, 2024
YouTubeBooty Builder
TECHNOGYM. ADDUCTOR ABDUCTOR machine. ABS FITNESS
0:22
TECHNOGYM. ADDUCTOR ABDUCTOR machine. ABS FITNESS
6.8K viewsAug 6, 2024
YouTubeABS FITNESS
Life Academy's Gym Setup with GMWD Machines for leg and glute | Standing Hip Abductor Adductor MH01
0:16
Life Academy's Gym Setup with GMWD Machines for leg and glute …
3.1K views2 months ago
YouTubeGMWD Fitness
How to use Booty Builder ® Selectorized Standing Abductor
15.8K viewsJun 26, 2024
YouTubeBooty Builder
0:33
Improve Hip Mobility & Relieve Tightness | Standing PNF Hip Abd…
940 views2 months ago
YouTubeMobileWorkoutHouston
1:09
Maximizing Your Hip Abductor Workout: Tips and Techniques for …
7.5M viewsFeb 20, 2024
TikTokmeagnunez
0:13
Standing Hip Abduction | Build Strong Glutes and Improve Hip St…
1.4K views2 months ago
YouTubeMobileWorkoutHouston
0:14
Bri on TikTok
9.9M views6 months ago
TikTokbodybybriii
what is REALLY happening when you train for hypertrophy on the hi…
2.4M viewsAug 28, 2023
TikToklindseyburt
1:06
Em Lora on TikTok
1.4M viewsApr 5, 2023
TikTokesl.mov
0:36
Diferencias entre abductores y aductores en el gimnasio
278.2K views4 months ago
TikTokgabrielasior
1:08
Hip Abduction and Adduction Tutorial for Leg Workouts
803.2K viewsSep 24, 2024
TikTokdiana.nana.id
0:18
Essential Hip Abductor Exercises for Glute Development
79.5K views4 months ago
TikToklamy.befit
0:25
The Hip Abductor Trick You Should Know | Jeff Nippard
81.4K views8 months ago
YouTubeOptimal Hypertrophy
0:10
Core and Abductor Exercise for Better Jumps
19.7K views2 months ago
TikTokthegodfreymethod
See more videos
Static thumbnail place holder

Short videos

0:20
How to PROPERLY Use The Abductor Machine (STOP T…
10.6K views9 months ago
YouTubeColossus Fitness
0:32
How to do the abductor machine 
1.1K views7 months ago
YouTubeFat to Fit Mandy
1:19
💃 3 Abductor Exercises for That Hourglass Shape 🍑
1.5K views2 months ago
YouTubeFull Body Athletics
0:18
Master the Abductor Machine by Fit Forme: Step-by-Step …
201.4K views10 months ago
YouTubeGym Fit Forme
1:09
Maximizing Your Hip Abductor Workout: Tips an…
7.5M viewsFeb 20, 2024
TikTokmeagnunez
0:24
The GMWD HT00 3D Multi Abductor gives you that ro…
1.8K views1 month ago
YouTubeGMWD Fitness
1:03
How to use Booty Builder ® Standing Hip Abductor
47.4K viewsJun 25, 2024
YouTubeBooty Builder
0:22
TECHNOGYM. ADDUCTOR ABDUCTOR machine. ABS …
6.8K viewsAug 6, 2024
YouTubeABS FITNESS
0:16
Life Academy's Gym Setup with GMWD Machines for le…
3.1K views2 months ago
YouTubeGMWD Fitness
How to use Booty Builder ® Selectorized Standing Abd…
15.8K viewsJun 26, 2024
YouTubeBooty Builder
0:33
Improve Hip Mobility & Relieve Tightness | Standin…
940 views2 months ago
YouTubeMobileWorkoutHouston
0:13
Standing Hip Abduction | Build Strong Glutes and Im…
1.4K views2 months ago
YouTubeMobileWorkoutHouston
0:14
Bri on TikTok
9.9M views6 months ago
TikTokbodybybriii
what is REALLY happening when you train for hypertro…
2.4M viewsAug 28, 2023
TikToklindseyburt
1:06
Em Lora on TikTok
1.4M viewsApr 5, 2023
TikTokesl.mov
0:36
Diferencias entre abductores y aductores en el gimnasio
278.2K views4 months ago
TikTokgabrielasior
1:08
Hip Abduction and Adduction Tutorial for Leg Workouts
803.2K viewsSep 24, 2024
TikTokdiana.nana.id
0:18
Essential Hip Abductor Exercises for Glute Develo…
79.5K views4 months ago
TikToklamy.befit
0:25
The Hip Abductor Trick You Should Know | Jeff Nippard
81.4K views8 months ago
YouTubeOptimal Hypertrophy
0:10
Core and Abductor Exercise for Better Jumps
19.7K views2 months ago
TikTokthegodfreymethod
Static thumbnail place holder