Aerobic VS Anaerobic - What's the Difference?
2:28
YouTubeBob & Brad
Aerobic VS Anaerobic - What's the Difference?
Are you looking to improve your cardiovascular fitness but unsure which type of cardio to choose? In this video, Jordan breaks down the differences between aerobic and anaerobic exercise and helps you decide which one is right for your fitness goals. Watch the Full Podcast Here: https://youtu.be/nRTO00rzd_E Jordan has a Bachelor's in Exercise ...
43.6K viewsMar 27, 2023
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History Photographed on Instagram: "The Crystal Light National Aerobic Championship was a prominent annual event during the 1980s aerobics craze, featuring choreographed, high-energy routines. ⁠ ⁠ The 1988 competition was the fourth annual event, bringing together regional finalists from across the United States to crown the nation's best aerobic athletes.⁠ ⁠ It was sometimes referred to as the "Super Bowl of aerobics"."
0:35
History Photographed on Instagram: "The Crystal Light National Aerobic Championship was a prominent annual event during the 1980s aerobics craze, featuring choreographed, high-energy routines. ⁠ ⁠ The 1988 competition was the fourth annual event, bringing together regional finalists from across the United States to crown the nation's best aerobic athletes.⁠ ⁠ It was sometimes referred to as the "Super Bowl of aerobics"."
Instagramhistoryphotographed
790.4K views2 months ago