Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
17:54
YouTubeE3 Rehab
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
💪 Get our programs here: https://e3rehab.com/programs/ Whether you are recovering from an injury, or are simply looking to maximize performance, I am going to show you exercises that will improve your range of motion, control, and strength of the muscles around your feet and ankles. 🧠 Membership: https://e3rehab.com/premium/ 📈 ...
2.4M viewsJan 14, 2024
Shorts
Dealing with MS foot drop? These 3 exercises can help! 👇 As an MS-specialized physical therapist, foot drop is one of the most common symptoms I see in people with MS. It can make walking feel heavier, slower, or more tiring than it should. 😓 The good news? With the right MS-specific exercises, you can retrain your muscles to lift your foot more efficiently and reduce your risk of falls. Here are 3 exercises to try today: 1️⃣ Ankle Dorsiflexion → Sit with your feet flat knees slightly bent. →
13.1K views
Dealing with MS foot drop? These 3 exercises can help! 👇 As an MS-specialized
Dr. Gretchen Hawley PT,
Foot drop results in a decreased quality of life, with unassisted movement becoming difficult or impossible. The increased risk of falls is particularly problematic as foot drop often affects the elderly or to those people whom falling already presents a great danger. Foot drop happens when dorsiflexors muscles of foot stop working or gets weaker or paralysed, Spasticity of opposite group of muscle is also one of the big reasons ! Functional electrical stimulation involves stimulating the weaken
0:22
53.9K views
Foot drop results in a decreased quality of life, with unassisted movement
OsteoRehab
Foot Drop Exercises
3 Exercises to Correct Foot Drop
7:48
3 Exercises to Correct Foot Drop
YouTubeRehab Science
822.9K viewsJun 29, 2022
5 Easy Foot Drop Exercises for Beginners
12:18
5 Easy Foot Drop Exercises for Beginners
YouTubeSaebo, Inc.
196.4K viewsSep 10, 2020
8 Exercises for Foot Drop | Doctor and Physio Led Rehab
4:26
8 Exercises for Foot Drop | Doctor and Physio Led Rehab
YouTubeDoctor O'Donovan
51.2K views8 months ago
Top videos
Foot Bones Anatomy Mnemonic: Tarsals, Metatarsals, Phalanges
5:17
Foot Bones Anatomy Mnemonic: Tarsals, Metatarsals, Phalanges
YouTubeRegisteredNurseRN
621.1K viewsAug 30, 2019
Metatarsalgia: Causes, Diagnosis, and Treatment
6:32
Metatarsalgia: Causes, Diagnosis, and Treatment
YouTubeSLO Motion Shoes
1.6M viewsFeb 25, 2015
Muscles of the Foot (Groups, Origin, Insertion, Function)
7:01
Muscles of the Foot (Groups, Origin, Insertion, Function)
YouTubeTaim Talks Med
136.6K viewsFeb 2, 2022
Foot Drop Causes
What is Foot Drop? | Causes, Symptoms, & Treatment with Michael Rose, MD
3:55
What is Foot Drop? | Causes, Symptoms, & Treatment with Michael Rose, MD
YouTubeThe Institute for Advanced
23K viewsOct 15, 2021
Foot Drop, Peroneal Nerve Injury - Everything You Need To Know - Dr. Nabil Ebraheim
5:21
Foot Drop, Peroneal Nerve Injury - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
992K viewsFeb 11, 2011
What is Drop Foot? Foot Drop Causes, Symptoms, and Treatment.
5:01
What is Drop Foot? Foot Drop Causes, Symptoms, and Treatment.
YouTubeSaebo, Inc.
173.9K viewsJul 16, 2020