Most people hear “orthostatic tachycardia” or “POTS” and immediately think, “My sympathetic system must be overactive.” �But that framing is way too simple — and honestly, not very helpful. Standing upright isn’t a single switch. �It’s a multi-sensory, multi-output reflex that uses many systems at once: �• autonomic (sympathetic parasympathetic) �• skeletal motor �• respiratory �• vestibular proprioceptive inputs �• cardiovascular adjustments So when your heart rate spikes or you feel dizzy when
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What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
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