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18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
YouTubeFIT LIFE REGIME
18 Best Trap Workout: Exercises for Trapezius Muscles
This Video contains all major exercises that focus on the trapezius (trap) muscles, including the upper traps, middle traps, and lower trapezius muscle fibers. If you ...
14K viewsAug 29, 2021
Shorts
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
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Movement Project PT
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Trapezius Workout
Trap Workout with Resistance Bands | Works ALL AREAS of your Traps
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Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
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Lower Trapezius Anatomy And Activation Exercises That You Can Do At Home!
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Top videos
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
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How to stretch the trapezius muscles properly!
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How to do a trapezius stretch
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How to do a trapezius stretch
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