Herniated Discs and Movement Preferences
0:15
YouTube[P]rehab
Herniated Discs and Movement Preferences
HNPs (Herniated Nucleus Pulposus aka herniated disc) typically occur in middle age individuals and are often accompanied with unilateral lower extremity signs and symptoms. These neurological symptoms arise from irritation to the NERVE ROOTS by the nucleus pulposus of an intervertebral disc. Typically, FLEXION-based positions like sitting ...
21.3K viewsJul 15, 2016
Cervical Herniated Disc
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Understanding Cervical Radiculopathy: Key Insights from Dr. Erik Thoomes
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Top videos
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Causes of HNP and How to Train Core Muscles to Avoid Injury!
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