Backstroke Swimming Technique — Kick, Body Position & Arm Movement
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YouTubeDIVE WITH KHALID
Backstroke Swimming Technique — Kick, Body Position & Arm Movement
Learn the complete backstroke swimming technique step by step. In this video, you’ll see the correct body position, straight-leg kicking, arm rotation, hand entry, and how to avoid the most common mistakes. Perfect for swimmers learning how to swim backstroke, how to improve backstroke kick, and how to rotate the shoulders correctly for more ...
123.9K views4 weeks ago
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