Plank to pushup exercise for strong upper body and core
0:29
YouTubeBonES Lab
Plank to pushup exercise for strong upper body and core
Basic tips on how to do the plank to push-up exercise. Start in plank, then transition to push-up position. If you can't do a push-up, this is a great exercise to work towards being able to do one. Ask an exercise professional what exercises are right for you.
5.4K viewsJul 7, 2021
Shorts
Mastering the Plank Exercise for Core Strength
0:13
12.2M views
Mastering the Plank Exercise for Core Strength
arielyu.fit
Plank to Push Up
0:14
495 views
Plank to Push Up
GameChanger Fitness
Plank to Push Up Challenge
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359.3K viewsSep 28, 2021
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
50K views2 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Top videos
Ultimate Guide to Perfecting the Plank to Push-Up Exercise
0:20
Ultimate Guide to Perfecting the Plank to Push-Up Exercise
YouTubeGR7
500 viewsJul 2, 2024
Plank To Push Up
0:13
Plank To Push Up
YouTubeThe Rehab Co
31 views10 months ago
🔥 Plank to Push-Up | Core & Arms Strength Short
0:38
🔥 Plank to Push-Up | Core & Arms Strength Short
YouTubeBADI
935 views2 months ago
Plank to Push Up Benefits
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
YouTubeFitCommander
25.2K views4 weeks ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
YouTubeWorkout Worthy
1.8K views6 months ago
Ultimate Guide to Perfecting the Plank to Push-Up Exercise
0:20
Ultimate Guide to Perfecting the Plank to Push-Up Exercise
500 viewsJul 2, 2024
YouTubeGR7
Plank To Push Up
0:13
Plank To Push Up
31 views10 months ago
YouTubeThe Rehab Co
🔥 Plank to Push-Up | Core & Arms Strength Short
0:38
🔥 Plank to Push-Up | Core & Arms Strength Short
935 views2 months ago
YouTubeBADI
Plank to Push Up
0:14
Plank to Push Up
495 viewsMay 31, 2024
YouTubeGameChanger Fitness
🦾 Plank to Push-Up with Pezzi Ball: Strengthen Core and Upper Body!
0:15
🦾 Plank to Push-Up with Pezzi Ball: Strengthen Core and Upper Body!
566 views3 months ago
YouTubePerformance Fit Pilates
Plank DB Row to Push up
0:32
Plank DB Row to Push up
843 viewsFeb 12, 2021
YouTubeMa.Fernanda Arizmendi
Plank to Push-up Transition
0:34
Plank to Push-up Transition
1.6K views3 months ago
YouTubeDaily Workout Builder
0:16
Master Plank & Push-Up Form Correctly
949 views3 months ago
YouTubeGet Fit With FluffyMariam
0:46
LIVE 🔴 Plank + Push-Up Challenge 💪 | Ultimate Core & Upper Body Burn …
1K views1 month ago
YouTubeMarty!Unstoppable
0:05
FIX Your PUSHUP Form With PROPER Arm Angles #pushups #…
2.4K views9 months ago
YouTubeJames Tang Fitness
0:56
Learn a PIKE PUSH UP - Handstand Pushup Progression
777 viewsNov 11, 2024
YouTubeTom Peto
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
0:09
Dance Challenge Push-Up Attempt
2.9M views2 months ago
TikTokthanuchristy
0:12
Stozfit on TikTok
1.6M views9 months ago
TikTokstozfit
1:07
Ranking Push-Ups: From Easy to Impossible. Discover the Ultimate …
5.1M viewsFeb 12, 2024
TikTokschnitz12
0:40
Asif Gujjar on TikTok
450.5K views1 month ago
TikTokasifgujja786
Lets fix your Pike Pushups! #viral #fyp #pushups #calisthenics | dia…
451.4K viewsJul 5, 2022
TikTokstriqfit
0:11
Stozfit on TikTok
467.5K views8 months ago
TikTokstozfit
0:51
Best Push Up Variations for Stronger Biceps
606.6K views9 months ago
TikTokskull_xxzo
See more videos
Static thumbnail place holder

Short videos

0:29
Plank to pushup exercise for strong upper body and core
5.4K viewsJul 7, 2021
YouTubeBonES Lab
0:20
Ultimate Guide to Perfecting the Plank to Push-Up Exerc…
500 viewsJul 2, 2024
YouTubeGR7
0:13
Plank To Push Up
31 views10 months ago
YouTubeThe Rehab Co
0:38
🔥 Plank to Push-Up | Core & Arms Strength Short
935 views2 months ago
YouTubeBADI
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
0:14
Plank to Push Up
495 viewsMay 31, 2024
YouTubeGameChanger Fitness
0:15
🦾 Plank to Push-Up with Pezzi Ball: Strengthen Core and …
566 views3 months ago
YouTubePerformance Fit Pilates
0:32
Plank DB Row to Push up
843 viewsFeb 12, 2021
YouTubeMa.Fernanda Arizmendi
0:34
Plank to Push-up Transition
1.6K views3 months ago
YouTubeDaily Workout Builder
0:16
Master Plank & Push-Up Form Correctly
949 views3 months ago
YouTubeGet Fit With FluffyMariam
0:46
LIVE 🔴 Plank + Push-Up Challenge 💪 | Ultimate Core …
1K views1 month ago
YouTubeMarty!Unstoppable
0:05
FIX Your PUSHUP Form With PROPER Arm Angles #pus…
2.4K views9 months ago
YouTubeJames Tang Fitness
0:56
Learn a PIKE PUSH UP - Handstand Pushup Progre…
777 viewsNov 11, 2024
YouTubeTom Peto
0:09
Dance Challenge Push-Up Attempt
2.9M views2 months ago
TikTokthanuchristy
0:12
Stozfit on TikTok
1.6M views9 months ago
TikTokstozfit
1:07
Ranking Push-Ups: From Easy to Impossible. Discov…
5.1M viewsFeb 12, 2024
TikTokschnitz12
0:40
Asif Gujjar on TikTok
450.5K views1 month ago
TikTokasifgujja786
Lets fix your Pike Pushups! #viral #fyp #pushups #calis…
451.4K viewsJul 5, 2022
TikTokstriqfit
0:11
Stozfit on TikTok
467.5K views8 months ago
TikTokstozfit
0:51
Best Push Up Variations for Stronger Biceps
606.6K views9 months ago
TikTokskull_xxzo
Static thumbnail place holder