All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
36:29
CARDIO WITH A POLE | Standing Crunch | Aerobic Routine for Begi
…
12.4K views
2 months ago
YouTube
Dance Fitness Mariela Lopez
37:17
DAY #3 CARDIO WITH POLES TO WORK YOUR WHOLE BODY 🔥
10.4K views
2 months ago
YouTube
EL REY DEL CARDIO
14:12
Full Body Cardio Sitting with a Pole - 12 Minutes
409.4K views
Aug 7, 2019
YouTube
Sientete Bien
56:24
Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1
208.6K views
Apr 12, 2019
YouTube
Angela Marie Fitness & Wellness
0:07
Gemini Climb Pole conditioning : Cardio Pole fitness workout
1.8K views
Feb 16, 2023
YouTube
The Pole Engineer
3:33
Pole Dancing Workout Routine VOL.1 / LEVEL 1
119.3K views
Jul 10, 2015
YouTube
DRAGONFLY brand
35:29
POLE STRENGTH & CONDITIONING 30 MINUTE WORKOUT
186.6K views
May 11, 2020
YouTube
scorpionshape
9:29
Beginner Pole Routine Step by Step
7.6K views
9 months ago
YouTube
FIT 2 FLAUNT
0:19
Pole Dance: Cardio i Terapia w Jednym
3.6K views
4 months ago
TikTok
sandra.adhd
20:53
POLE WORKOUT // upper body conditioning (beginner)
16.6K views
Oct 4, 2021
YouTube
scorpionshape
4:24
Pole Fitness Routine with PoleBoxx Gear
177 views
5 months ago
TikTok
thesidekick943
1:32
Pole Dancing Class Experience for Beginners in NYC
18.3K views
2 months ago
TikTok
dnoellifestyle
8:37
Lower abs workout for strong and clean pole inverts (8min follow alo
…
109.6K views
Mar 20, 2020
YouTube
The Pole Dancer
0:50
8.8K views · 295 reactions | Pole Dancers, Tis’ time to start cross...
4.1K views
3 weeks ago
Facebook
Maluna Li
38:18
Wheelchair Cardio Workout | 35 Min
1.4K views
4 months ago
YouTube
Adapt To Perform
1:07
Mexico Athlete Turns Street Poles Into a Calisthenics Gym
5 months ago
MSN
Life On The Edge
2:42
Is Pole Dancing A Good Workout? - Holistic Balance And Bliss
42 views
11 months ago
YouTube
Holistic Balance And Bliss
1:01
Pole Worx Shake It/Rythm Cardio Video. Come try one of our excitin
…
41 views
Sep 4, 2015
Facebook
Pole Worx
10:56
10-Minute Low-Impact Cardio Circuit With LIT Method | POPSUGAR FIT
…
261K views
Dec 14, 2022
YouTube
PS Fit
12:17
10 min Wheelchair Cardio [You Can Do At Home!]
64.4K views
Aug 14, 2018
YouTube
Adapt To Perform
31:05
Find in video from 15:18
High Cardio and Jacks
30-Minute All-Levels Cardio Dance Workout
3.8M views
Jul 28, 2019
YouTube
PS Fit
30:31
Day 3: 30 Min TOTAL BODY HIIT CARDIO Workout + ABS // 6WS1
1.4M views
Feb 17, 2021
YouTube
TIFF x DAN
29:40
30-Minute Cardio HIIT Workout
1.7M views
May 10, 2020
YouTube
PS Fit
46:52
Find in video from 17:00
Cardio Burst and Lunges
LIVE Fusion 45 Jazzercise Class With Skyla Nelson – FREE Dance
…
314.5K views
May 25, 2022
YouTube
Jazzercise, Inc.
12:42
Find in video from 01:11
Basic Cardio Exercises
FULL BODY HIIT CARDIO WORKOUT - (TO GET A PERFECT
…
3.5M views
Jan 4, 2021
YouTube
Arya Balakrishnan
33:06
30-Minute Cardio Dance Workout
4.5M views
Jul 30, 2017
YouTube
PS Fit
31:21
30-Minute Standing Cardio HIIT Workout With Raneir Pollard | PO
…
247.7K views
Dec 4, 2022
YouTube
PS Fit
4:17
Beginner-Friendly Low Flow Pole Combo: Leg Waves & Rotations ♥
…
134.2K views
Oct 12, 2022
YouTube
AngelaAerial
1:07
Working Out with an Aquatic Pole
33.5K views
Mar 30, 2015
YouTube
Aquam
0:56
Practice Beginner Tricks & Transitions even if Advanced.
1.6K views
Sep 16, 2024
YouTube
Pole Power Academy
See more videos
More like this
Feedback