KEGEL CLUB LETS GOOOO 💪💪 today’s workout is rated intermediate. How did you go?? If you’re new here, we’re doing pelvic floor exercises together improve bladder and bowel function. To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow xx #pelvicfloor exercises #pelvicfloorhealth #pelvichealth #kegelexercises #kegelclub

Senate Minority Leader Chuck Schumer (D-NY) on Tuesday declared Republicans’ health care proposal “dead on arrival,” saying it fails to lower costs for the American people. “Their bill is junk insurance. It’s been repudiated in the past. The American people will repudiate it once again,” Sen. Schumer told reporters. “We should call it what it is: misdirection, smoke and mirrors, a cover up, blocking the ACA tax credits that keep health care costs down.” Senate Majority Leader John Thune (R-SD) s