All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:15
YouTube
National Academy of Sports Medicine (NASM)
How to do a Plank | Proper Form & Technique | NASM
Learn how to do the perfect plank from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Plank: - Lie on the stomach with the feet together and the forearms on the ground. - Clench fists under the shoulders. - Draw in the belly button and squeeze the butt muscles. - Lift the body off of the floor and ...
17.5K views
Apr 28, 2021
Shorts
10:51
2.3M views
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Tone and Tighten
1:54
13.5M views
How to Plank exercise : The Ultimate Fitness Guide
P4P WORKOUTS
Plank Challenge
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
1M views
Aug 14, 2019
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
fabulous50s
712.3K views
Sep 28, 2023
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTube
Caroline Girvan
275.4K views
Apr 18, 2020
Top videos
2:45
How to do the perfect PLANK: technique and common mistakes
YouTube
Get Exercise Confident
617.7K views
Jul 27, 2015
3:26
Planks for Beginners | Bowflex®
YouTube
BowFlex
12.9M views
Mar 22, 2017
1:29
How to Do a Proper Plank
YouTube
LivestrongWoman
976.4K views
Jun 2, 2015
Plank Workout
6:21
9-Minute Plank Core Workout
YouTube
WORKOUT
23.3K views
1 month ago
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
YouTube
Jessica Valant
50.1K views
Jul 24, 2023
7:45
7 Minute Daily Plank Workout
YouTube
WORKOUT
344K views
Apr 5, 2024
2:45
How to do the perfect PLANK: technique and common mistakes
617.7K views
Jul 27, 2015
YouTube
Get Exercise Confident
3:26
Find in video from 00:12
Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
1:29
How to Do a Proper Plank
976.4K views
Jun 2, 2015
YouTube
LivestrongWoman
10:51
Find in video from 01:19
Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M views
Oct 25, 2013
YouTube
P4P WORKOUTS
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M views
Jul 7, 2015
YouTube
Redefining Strength
How To Do A Plank | Exercise Demo
5K views
Mar 17, 2020
YouTube
OriGym
5:19
Find in video from 04:57
Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
1:12
Planking 101
171K views
Jan 18, 2018
YouTube
UW Medicine
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
1:17
How To: Plank
22.3M views
Oct 17, 2009
YouTube
ScottHermanFitness
0:11
Plank w/shoulder taps
1.1M views
Nov 3, 2011
YouTube
Northeastern
1:02
The Knee Plank | Plank Progressions
74.9K views
Feb 24, 2021
YouTube
Dr. Carl Baird
1:42
RKC Plank | Core Strengthening Exercise
12K views
Apr 15, 2018
YouTube
Dr. Carl Baird
0:51
How To Do A Forearm Plank | Exercise Demonstration Video an
…
20.7K views
Nov 6, 2016
YouTube
Live Lean TV Daily Exercises
0:36
How To Do A STRAIGHT ARM PLANK | Exercise Demonstration
…
30.2K views
Aug 8, 2018
YouTube
Live Lean TV Daily Exercises
0:37
How To Do A PLANK SCORPION | Exercise Demonstration Video an
…
15.1K views
Apr 12, 2018
YouTube
Live Lean TV Daily Exercises
0:56
How to Do Plank Hip Dips | Health
838.2K views
Jan 22, 2016
YouTube
Health
0:57
The Elbow Plank | Plank Progressions
42K views
Feb 24, 2021
YouTube
Dr. Carl Baird
0:17
How To Plank Row
121.1K views
Feb 6, 2020
YouTube
Third Space London
0:44
How To Do FOREARM SIDE PLANK DIPS | Exercise Demonstration Vid
…
73.2K views
Nov 26, 2016
YouTube
Live Lean TV Daily Exercises
0:27
Plank Jumping Jacks- Demo by Maria Scally, MS, CSCS
157.7K views
Dec 12, 2011
YouTube
Maria Sollon
0:34
How To Do A FOREARM PLANK MOUNTAIN CLIMBER | Exercise D
…
6.9K views
Feb 9, 2019
YouTube
Live Lean TV Daily Exercises
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
240.1K views
Nov 21, 2018
YouTube
Denise Austin
0:21
Plank Technique Demonstration
23.1K views
Sep 28, 2016
YouTube
Body Solutions London
0:14
TRX Plank - Exercise Demo
5.9K views
Apr 28, 2020
YouTube
Pike Fitness
0:22
Plank Hip Rotation Demo
3.8K views
Apr 9, 2023
YouTube
Steph Gaudreau - Fuel Your Strength
0:22
How To Do Plank Walks
51.1K views
Apr 2, 2015
YouTube
30 Day Fitness Challenges
0:14
Hardstyle Plank - Exercise Demo
29 views
Sep 22, 2022
YouTube
Pike Fitness
See more videos
More like this
Feedback